Chronic urticaria: soothe, hydrate, protect.
Chronic urticaria: how to reduce itching?
Pharmacist-approved advice — for adults, children, and sensitive skin.
Chronic urticaria causes red, itchy, swollen patches lasting over 6 weeks. Relief focuses on reducing inflammation, avoiding triggers, and soothing the skin.
1) Non-drowsy antihistamines
Choose loratadine, cetirizine, famotidine to reduce itching without sedation.
2) Soothing anti-itch gels
Aloe vera, menthol, chamomile reduce discomfort during flare-ups without steroids.
3) Cold compresses (anti-swelling)
Cold reduces swelling and itching during flare-ups.
4) Gentle cleansers (fragrance-free)
Avoid harsh products. Use fragrance-free, sulfate-free cleansers to protect the skin barrier.
5) Trigger diary (food, heat, stress)
Identify what causes flare-ups : food, stress, heat, exercise, medication...
Conclusion
Chronic urticaria is managed with: antihistamines, soothing care, and trigger avoidance.
Note: Steroid creams should be used only with medical advice.
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