PEELING

Facial peeling: types, benefits, risks, and a safe post-peel routine

Article written and reviewed by a pharmacist graduated from the Faculty of Paris.

Key point: A peel is a controlled chemical exfoliation. It can improve glow, dark spots, breakouts, and fine lines—if you choose the right strength and protect your skin afterwards.

Peels can be done in-office (medical) or at home as gentle acid exfoliants (AHA/BHA/PHA at low strength). The stronger the peel, the higher the potential benefit—and the higher the risk if used incorrectly.


1) The 3 main peel categories

  • Superficial peel: glow, mild spots, texture, light breakouts.
  • Medium peel (medical): more visible spots, texture, fine lines.
  • Deep peel (medical): specific cases, strict follow-up.

2) Who may benefit?

  • Dull skin, uneven texture
  • Mild to moderate dark spots
  • Breakouts, enlarged pores, post-acne marks
  • Early fine lines

3) Common mistakes to avoid

  • Trying a strong peel at home “for faster results”
  • Stacking exfoliants (scrubs + acids + retinoids)
  • Skipping sunscreen (dark spot risk)
  • Picking peeling skin (irritation, marks)

4) Simple, safe post-peel routine

  • Gentle cleanser
  • Barrier-repair moisturizer
  • SPF 50+ sunscreen every morning (non-negotiable)
  • Pause 3–7 days on: retinoids, strong vitamin C, scrubs, strong acids

Helpful products (post-peel routine)

1) Gentle facial cleanser

👉 Gentle cleanser (see product)

2) Barrier repair moisturizer

👉 Repair moisturizer (see product)

3) SPF 50+ facial sunscreen

👉 SPF 50+ sunscreen (see product)

4) Hyaluronic acid serum (hydration)

👉 Hyaluronic acid serum (see product)

5) Gentle AHA/PHA exfoliant (start 1x/week)

👉 Gentle exfoliant (see product)


FAQ – Facial peels

When will I see results?
Glow can improve in 7–14 days. Spots and texture may take several weeks and consistent protection.

Are peels safe for darker skin tones?
Often yes, but extra caution is needed due to hyperpigmentation risk. Professional guidance is recommended.

Can I do a peel in summer?
It’s possible but riskier for dark spots. Strict SPF 50+ and reduced sun exposure are essential.

What warning signs should I watch for?
Severe burning that persists, blisters, oozing, significant pain, fever—seek medical advice.


Conclusion

Peels can improve skin tone and texture when done wisely. Keep it simple: gentle cleansing, barrier repair, hydration, and strict SPF 50+. At-home peels should stay mild and gradual.

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