SUN SPOTS protect your skin in the sun

Sun spots: protect your skin in the sun

Prevent and manage UV‑related pigmentation early

Sun spots (actinic lentigines) are brown patches from cumulative UV exposure. They’re benign but can darken and spread over time. Prevention relies on rigorous sun protection and smart daily habits.

Recognizing sun spots

Appearance: flat, well‑defined spots, light to dark brown.
Location: sun‑exposed areas (face, hands, shoulders, décolletage).
Trend: increases with age and cumulative UV exposure.

Daily prevention

SPF 50+: apply generously, reapply every 2–3 hours and after swimming.
UPF 50+: UV‑protective clothing, wide‑brim hat, and sunglasses.
Habits: seek shade, avoid 11 am–4 pm peak sun, use anti‑UV sticks for touch‑ups.

General management options

Depigmenting skincare (niacinamide, vitamin C, azelaic acid), peels, or lasers may be offered by professionals. Ask a dermatologist for tailored advice.

Featured products (Amazon affiliates)

Face sunscreen SPF 50+ — high protection, lightweight texture.
UPF 50+ UV shirt — breathable, great for beach/sports.
Wide‑brim UV hat — shields face and neck.

FAQ

Are sun spots dangerous?

They are generally benign. Monitor unusual changes and consult if in doubt.

How can I prevent new spots?

Daily SPF 50+, UPF 50+ clothing, hat, avoid peak sun hours, and reapply protection.

Are UV‑protective clothes effective?

Yes, UPF 50+ blocks more than 98% of UV and complements sunscreen.

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