TROCHEN4

Module 4 (Premium)

🔎 Establishing Your Personal Hair Loss Assessment

(The essential foundation before taking action)

🎯 Module Objective

By the end of this module, you will:

  • identify your dominant type of hair loss
  • distinguish temporary shedding from genetic hair loss
  • assess your level of urgency
  • define your immediate next step

Without a clear diagnosis, any strategy becomes ineffective.

PART 1 – Structured Self-Assessment

📝 Step 1: Reconstruct the Onset

Answer precisely:

  1. Did the shedding start suddenly (within days/weeks) or gradually?
  2. Was there an event 2 to 4 months before the shedding began?
    • intense stress / emotional shock
    • illness, infection, high fever
    • surgery or anesthesia
    • strict dieting / rapid weight loss
    • prolonged fatigue / lack of sleep
  3. Is the shedding diffuse (all over the scalp) or localized (temples / crown)?

Quick interpretation:
✅ Diffuse shedding + triggering event (2–4 months prior) → likely temporary shedding
⚠️ Localized, progressive thinning (temples/crown) → likely genetic pattern
👉 Both mechanisms may coexist.

🧩 Step 2: Measure Duration and Speed

  • Duration: How many weeks or months has it been ongoing?
  • Progression: Stable, improving, or worsening?
  • Pattern: Continuous shedding or occurring in waves?

Useful reference:
If shedding lasts more than 3 months without improvement, a structured approach — and sometimes medical advice — is recommended.

🔍 Step 3: Localization Mirror Test

In front of a mirror (or using photos), observe:

  • Temples: progressive recession?
  • Crown (vertex): visible thinning?
  • Hair part: widening over time?

Indicator:
Temples/crown involvement → more consistent with genetic hair loss.
Diffuse shedding → more consistent with temporary shedding.

PART 2 – Identify Your Dominant Profile

  • Is the shedding diffuse (all over the scalp) or localized (temples / crown)?

    • Quick interpretation:
    ✅ Diffuse shedding + triggering event (2–4 months prior) → likely temporary shedding
    ⚠️ Localized, progressive thinning (temples/crown) → likely genetic pattern
    👉 Both mechanisms may coexist.

    🧩 Step 2: Measure Duration and Speed

    • Duration: How many weeks or months has it been ongoing?
    • Progression: Stable, improving, or worsening?
    • Pattern: Continuous shedding or occurring in waves?

    Useful reference:
    If shedding lasts more than 3 months without improvement, a structured approach — and sometimes medical advice — is recommended.

    🔍 Step 3: Localization Mirror Test

    In front of a mirror (or using photos), observe:

    • Temples: progressive recession?
    • Crown (vertex): visible thinning?
    • Hair part: widening over time?

    Indicator:
    Temples/crown involvement → more consistent with genetic hair loss.
    Diffuse shedding → more consistent with temporary shedding.

    PART 2 – Identify Your Dominant Profile

    Profile A – Stress / Fatigue-Related Shedding

    • onset after intense stress, overwork, lack of sleep
    • diffuse shedding across the scalp
    • associated fatigue

    Priority: stabilize sleep, recovery and daily rhythm before multiplying products.

    Profile B – Nutritional / Deficiency-Related Shedding

    • unbalanced diet or restrictive dieting
    • brittle nails, dull hair
    • unexplained fatigue

    Priority: correct nutrition and consider medical evaluation if needed.

    Profile C – Genetic (Androgenetic) Hair Loss

    • progressive thinning over months or years
    • primarily temples or crown
    • family history

    Priority: early and consistent stabilization strategy.

    Profile D – Irritated / Inflamed Scalp

    • dandruff, redness, itching
    • sensitivity to products
    • shedding associated with scalp discomfort

    Priority: calm and rebalance the scalp before stimulation strategies.

    PART 3 – Your Immediate Action Plan

    Based on your dominant profile, choose ONE priority for the next 14 days:

    • Profile A: restore sleep and reduce stress load
    • Profile B: improve nutrition and correct deficiencies
    • Profile C: adopt a consistent long-term stabilization routine
    • Profile D: soothe and normalize the scalp

    Premium Rule #1:
    Do not change strategy every two weeks. Hair responds slowly — consistency matters.

    ✅ Key Takeaways

    • Your shedding usually has a dominant cause.
    • The right approach is: identify → choose one priority → stay consistent.
    • In the next module, we will build a structured action strategy adapted to your profile.

    This content is educational and does not replace medical consultation.
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