COMPLETE FACIAL CARE GUIDE

Complete Guide – Face care & sun protection for sensitive skin

Written by a pharmacist – Tropisanté

Sensitive or reactive skin, redness, tightness, hyperpigmentation… This guide helps you organise your face care routine and sun protection to avoid irritation.


1. Understanding sensitive skin

Sensitive skin reacts easily: stinging, burning, redness after cleansing, cold, sun or cosmetics. It requires simple, gentle and consistent care, with no perfume or alcohol.

👉 For a full list of soothing skincare products, see our page:
Sensitive / reactive skin – Top gentle products (Tropisanté)

2. Hydration: the foundation

Poorly moisturised sensitive skin becomes even more reactive. You need:

  • A very gentle cleanser.
  • A soothing moisturiser.
  • A hydrating mask once or twice a week.

👉 Suggested routine:

  • Morning: gentle cleanser + moisturiser + sunscreen.
  • Evening: gentle cleanser + moisturiser or repairing cream.
  • 1–2 times/week: hydrating mask.

👉 See our page:
Hydrating masks for sensitive skin (Tropisanté)

3. Why sun protection is essential

The sun is one of the most common triggers of skin sensitivity:

  • UVB: sunburn
  • UVA: ageing, dark spots, inflammation

Sensitive skin needs protection:

  • SPF 30 for daily use
  • SPF 50+ for strong sun (summer, beach, mountains)

👉 For SPF 30 vs SPF 50+ explanations and recommended products, visit:
SPF 30 & SPF 50+ sunscreens for sensitive skin (Tropisanté)

4. How to combine face care and sunscreen

Morning:

  1. Cleanse with a gentle cleanser.
  2. Apply a soothing moisturiser.
  3. Finish with a generous layer of SPF 30 or 50+.

Evening:

  1. Remove makeup / cleanse gently.
  2. Apply moisturiser or a repairing cream.
  3. Use a hydrating mask once or twice a week.

🛒 Where to find suitable products?

Tropisanté offers pharmacist-selected products for sensitive skin (hydrators, masks, sunscreens) with links to Amazon France, UK and Spain.

5. FAQ

Should I wear sunscreen even in winter?
Yes, especially if you have sensitive or fair skin. UVA rays pass through clouds.

Can tinted sunscreen replace foundation?
Yes, but only if you apply enough. Most people use too little.

Are hydrating masks necessary?
They help a lot during flare-ups, after sun exposure or periods of stress.

I react to many products. What should I do?
Choose hypoallergenic formulas with minimal ingredients. If reactions continue: consult a dermatologist.

6. Warnings

  • Consult a dermatologist if reactions persist.
  • This guide does not replace medical advice.
  • Do not use body sunscreens on infants without medical supervision.

Guide written by a pharmacist – Tropisanté. Some links may be Amazon affiliate links (tropisante-21).