Acne

 

Introduction

 

Acne is one of the most common skin conditions, affecting both teenagers and adults. It is mainly caused by excessive sebum production and inflammation of hair follicles. Although not a serious disease, acne can have a significant impact on quality of life and self-esteem.

Causes

 

• Hormonal changes

• Excess sebum

• Skin bacteria

• Dietary factors

Symptoms

 

• Pimples and blackheads

• Inflammation

• Possible scars

• Impact on self-esteem

Treatments

 

• Gentle hygiene

• Topical creams

• Antibiotics or retinoids

• Dermatological follow-up

Prevention

 

• Regular cleansing

• Avoid popping pimples

• Balanced diet

• Stress reduction

Conclusion

 

Treat and prevent acne for healthier skin and improved self-confidence.