Benign Prostatic Hyperplasia (BPH)

Introduction

Benign Prostatic Hyperplasia (BPH), also known as an enlarged prostate, is a common condition in men over the age of 50. Although non-cancerous, it can cause bothersome urinary symptoms and impact quality of life.

Causes and risk factors

- Natural aging
- Hormonal imbalances linked to age
- Family history of BPH
- Sedentary lifestyle and overweight

Symptoms

- Frequent need to urinate, especially at night (nocturia)
- Weak or interrupted urine stream
- Feeling of incomplete bladder emptying
- Urgency or difficulty starting urination

Treatments and solutions

⚕️ Medical options
- Alpha-blockers: relax the muscles of the prostate and bladder to improve urine flow.
- 5-alpha-reductase inhibitors: gradually reduce the size of the prostate.

🏥 Surgical options
- Transurethral resection of the prostate (TURP): the most common surgery, removing the central part of the prostate blocking urine flow.
- Laser procedures: vaporize or remove excess prostate tissue with less bleeding and faster recovery.

🌿 Complementary solutions and comfort
✅ Herbal supplements (Serenoa repens, Saw Palmetto)
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✅ Herbal teas for urinary well-being
👉 https://www.amazon.fr/dp/B083Z6YZXB?tag=tropisante-21

✅ Daily comfort: ergonomic cushions
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✅ Learn more to better manage BPH
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Prevention and lifestyle

- Maintain a healthy weight
- Eat more fruits, vegetables, and fiber
- Reduce alcohol and caffeine
- Practice regular physical activity
- Consult a doctor for regular check-ups after age 50

Conclusion

BPH is a common but benign condition. With proper medical care, surgical options when needed, and complementary approaches, symptoms can be relieved and quality of life improved.

Mandatory disclaimer :
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