D I Z Z I N E S S

Dizziness

Inttroduction

Dizziness is an unpleasant sensation of movement or spinning while standing still. It's not just a feeling of spinning, but a balance disorder that can have multiple causes. Dizziness affects millions of people worldwide and can significantly impact quality of life.

CAUSES

 

Vertigo can be linked to several mechanisms: Inner ear disorders: The organ of balance (vestibule) can be disrupted, for example, in benign positional vertigo, labyrinthitis, or Ménière's disease. Neurological problems: vestibular migraine, nerve damage, or brain pathologies. Cardiovascular causes: drop in blood pressure, heart rhythm disturbances, poor blood circulation to the brain. Other causes: medication side effects, intense stress, fatigue.

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Symptoms

 

A dizziness episode usually appears as a sensation of imbalance or spinning, sometimes accompanied by nausea, vomiting, and great sensitivity to light and noise.
Some people may also experience an aura, that is, visual disturbances or tingling sensations that precede the episode.

Treatments

 

Treatment depends on the identified cause:
Benign positional vertigo: rehabilitation maneuvers (Epley maneuver, vestibular physiotherapy).
Inner ear disorders: anti-vertigo medications.
Neurological or cardiovascular causes: specialized care tailored to each situation.
General measures: avoid dehydration, limit alcohol consumption, reduce stress, and engage in gentle physical activity.
 
 

Prévention

 

  • Avoid stress

  • Maintain regular sleep

  • Watch out for certain foods

  • Stay well hydrated

  • Engage in physical activity

👉 The best weapon against dizziness remains prevention.

 

CONCLUSION

 

Dizziness is not a disease in itself, but a symptom that can have a wide variety of causes. Medical advice is essential to determine the cause and adapt treatment.