Mature skin: soothe, nourish, and protect after 60
Article written by a retired pharmacist graduated from the Faculty of Pharmacy of Paris.
As we age, the skin becomes thinner, drier, and more sensitive. A simple and consistent routine helps restore comfort, hydration, and radiance.
Daily essentials
- Moisturize morning and evening with a rich cream.
- Apply SPF 30+ every day, even indoors.
- Use gentle cleansers and avoid hot water.
- Stay hydrated and include omega‑3 rich foods.
Recommended products
Neutrogena Hydro Boost Gel Cream
How to use: apply morning and evening on clean skin.
Why: deeply hydrates and plumps mature skin thanks to hyaluronic acid.
CeraVe Moisturizing Cream
How to use: once or twice daily on face and body.
Why: restores the skin barrier with ceramides and prevents dryness.
EltaMD UV Clear SPF46
How to use: every morning as the last step of your routine.
Why: protects against UV rays responsible for premature aging.
FAQ
Why does skin dry out with age?
Sebum production decreases and the skin barrier retains less water, making the skin thinner and drier.
Do I need SPF indoors?
Yes. UV rays pass through windows and clouds, so daily SPF helps prevent premature aging.
Which products should I avoid?
Avoid harsh cleansers, abrasive scrubs, and heavily fragranced products.
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