Stretch Marks: 7 Simple Solutions That Really Work

Article written and reviewed by a pharmacist, Faculty of Paris.

Practical advice: suitable for women, teenagers, athletes, and after weight loss.

Stretch marks are pink or white lines that appear after growth spurts, pregnancy, rapid weight gain or loss, or intense bodybuilding. Creams alone are often not enough: results mainly depend on massage and consistency.

Goal: reduce the appearance of stretch marks, smooth the skin, and support long-term repair.

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1) Rosehip Oil (repair + elasticity)

Rich in essential fatty acids, natural vitamin A and antioxidants, it helps smooth the skin and improve the appearance of recent stretch marks.

👉 Rosehip Oil (view product)

2) Sweet Almond Oil (prevention + pregnancy)

Ideal for pregnant women and dry skin. Improves skin elasticity and helps prevent new stretch marks.

👉 Sweet Almond Oil (view product)

3) Anti-stretch mark oil (pregnancy formula)

Designed to keep the skin supple. Use daily with gentle massage from early pregnancy.

👉 Pregnancy stretch mark oil (view product)

4) Low-dose retinol body cream (established stretch marks)

Retinol stimulates collagen production and improves skin texture. Do not use during pregnancy or breastfeeding.

👉 Retinol body cream (view product)

5) Massage suction cup (5 minutes)

Improves circulation, skin flexibility and absorption of oils. Visible results often appear after 3–6 weeks of regular use.

👉 Massage suction cup (view product)

6) Dry body brush (before shower)

Boosts circulation, prepares the skin for treatments and helps reduce dryness and loss of elasticity.

👉 Dry body brush (view product)

7) Collagen + Vitamin C supplements

Support skin regeneration from within, especially useful during training, growth or weight loss.

👉 Collagen + Vitamin C (view product)

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FAQ – Stretch Marks

Do stretch marks disappear completely?
No, but they can become much less visible, especially when treated early.

When can results be seen?
Usually after 3–6 weeks with consistent massage.

Best time to act?
When stretch marks are still pink.

Can retinol be used during pregnancy?
No. Avoid during pregnancy and breastfeeding.

Conclusion

Results = massage + consistency + nutrition.

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